Wasting no time we dived straight into the material:
- Over and under control defensive pummelling
- Offensive pummel to standing guillotine
- Offensive pummel to pulling guard
- Vale tudo guard to triangle
- Posture & arm slip counter to triangle
- Double under hooks counter to triangle
After several rounds of Sparring and Guard isolation Drills. It was a huge honour to promote Joe and Graham to Blue Belts. Aberystwyths first. It has been a 2 1/2 year journey for them with all the sacrifices involved. There is no promotion without the three A's, Attitude, Attendance and Ability. All boxes have been ticked. Welcome brothers!
Day Two:
Our lunctime Seminar was at the home of Westcoast BJJ in Llanfarian. Again 20+ on the mats. Awesome to see Dartford's Danny Suman make the long journey up to assist with the Teaching! The material covered was as follows:
- Rear breakfall vs chest push
- Stand-up in base
- Defensive/Offensive Pisao to clinch
- Leg hook takedown to mount
- Punch and take back to RNC
- Wristlock takedown vs rear grab to standing arm bar
We finished of with a Q&A session answering technical queries and discussed the Gracie Jiu Jitsu philosophy and self defence mind set.
Many thanks to: all the Students, Wayne an Simon for covering my Classes back in Ilford & Dartford, www.grapplersdelight.com for the Shoyoroll Gi
Cya on the Mats!
